Attempt to do a handstand.

“The first times I wanted to try a handstand without any assistance I was confronted with my fear of falling. Although I knew how to fall and I had several times fallen without any problem [...] No matter how hard I try, a "blockage" in my brain prevents me from doing so. Imagine that I was amazed to see people learning the handstand by trying directly free trials and falling forwards or walking on their hands, it was unthinkable for me!”

“When I started working on handstand over a year ago, I already had a relatively solid “shape” thanks to several years of gym that I stopped to dedicate myself 100% to bodyweight. [...] However, it was a lack of strength that was a problem for me at the start of my progress. Add to this that I had never tried to stand on my hands, I was terrified of kicking it against a wall and you have one of the people who had the most trouble holding a damn handstand on this earth (ok I may be exaggerating a little but you get the idea).”

“As I continue to take pole classes, my upper body gets stronger. This allows me to start practicing handstands by kicking up against the wall without the fear of collapsing. At first I rely on the wall to hold my weight and as the time goes on, I am able to take my back and legs off for about a fraction of a second before coming back down.”