Learn the Heimlich Maneuver
🌍 Anywhere👤 13+
learningwellness
Learn the abdominal thrust technique to dislodge airway obstructions through online videos or first aid courses. Practice the proper hand placement and upward motion on yourself or with a partner — it's simpler than you think but crucial to know when someone is choking.
Difficulty
10/100Easy
💰
Cost
$0 – $50
⏱
Time
30min
👥
People
1+
🔄
Setting
either
📅
Season
any
🎒
Equipment
None needed
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