
List five things you love about yourself.
🌍 Anywhere🔄 Repeatable👤 13+
self-improvementwellness
Go beyond surface traits and dig into your character, growth, or unique perspectives. Maybe it's how you handle challenges, your sense of humor, or the way you care for others. Writing them down makes this exercise more powerful than just thinking about it.
Difficulty
18/100Easy
💰
Cost
Free
⏱
Time
15min
👥
People
1–1
🔄
Setting
either
📅
Season
any
🎒
Equipment
None needed
People who tried this
“Although growing up I didn’t how how to style it — I cut it way too short and I wore it in a ponytail too often — I’ve learned to love my hair. Once I started growing it out, taking care of it and learning how to style it, I began to like the way I looked. I get more compliments on my hair than anything else- in it’s natural state, curled state and straight state. I associate long, healthy hair with femininity, so having my long wavy locks makes me feel like a woman.”
“I have a lot of friends…but I’ve come to realize that my capacity for deep, loving, authentic friendships is pretty huge. Bigger than average, I’d say. I open my heart easily, and have very real, vulnerable relationships with a lot of people. I also feel genuinely loved by them in return.”
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