Plan a future trip or dream vacation.

“But as I began planning, and writing an itinerary, and figuring out travel distance between locations I wanted to visit and how to fit in sunsets on the beach with infrared sauna sessions with yoga and spin classes, I realized I was still completely overwhelmed and the point of the trip was becoming obsolete. [...] I needed to let the trip plan itself. [...] But here I was, on a beach in California, with barely any working internet, a 4 page to-do list, and no desire to to any of it. So I trusted myself to have fun and still get work done, but to not stress.”

“The thing is, in about a month I have a trip planned. I planned it last year and everything is already paid for. The problem is… I don’t want to go. I’m depressed, I feel completely apathetic, and honestly I’d rather just stay in my room. But at the same time, it’s already paid for. And it was my dream destination for so long… but I would have to travel a lot to get there. I don’t even like traveling, I mean I can see it from my computer. On top of that, traveling a lot has triggered hypomania for me before. This trip would mean taking two flights and three buses in one week.”