Live and train in a Muay thai camp for a while

“I had a good few sessions here whilst doing some touristy things too. Although quite a small gym in comparison to others, I had a really engaging experience. Was also my first time skipping with a proper Thai skipping rope too so my shins were battered.”

“For my first week I was in Sai Mai, just outside of Bangkok at Samart Payakaroon's Muay Thai camp. I lived there for a week whilst training. I had quite a bit of jet lag but was advised to train through which definitely helped.”

“It has been a whirlwind. From endorphin fueled highs to isolated, overtrained misery. I feel as if I have been through it all this month. But I feel like I am through to the other side (finally!), feeling better than I have for years.”