
Put yourself in a situation where you will most certainly be rejected.
🌍 Anywhere🔄 Repeatable👤 13+
self-improvement
This could be asking for a discount at full-price stores, requesting a date with someone clearly out of your league, or applying for a dream job you're underqualified for. The point is building resilience to rejection and realizing it's not personal or devastating.
Difficulty
55/100Hard
💰
Cost
$0 – $50
⏱
Time
15min
👥
People
1+
🔄
Setting
either
📅
Season
any
🎒
Equipment
None needed
Similar challenges

Ask someone ‘out of your league’ on a date.

Do something that you know will fail, just for the sake of doing it.

Ask someone for something that you know they’re not likely to give you.

Put yourself in a situation where you will be laughed at or made fun of.

Apply for a job that intimidates you.

Agree to do something that makes you feel uncomfortable, but that will help you grow, such as speaking in public or asking someone out on a date.

Volunteer for an activity that makes you anxious, such as fundraising or selling tickets at the door.

Do one thing that scares you today

Do something that you’re not sure you can do, even if it’s just a small thing.
Add this to your bucket list and start crossing off your goals.
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