Do one thing that scares you today
🌍 Anywhere🔄 Repeatable👤 13+
self-improvementadventure
Choose something specific but manageable—ask for a discount, try a new food, start a conversation with a stranger, or speak up in a meeting. The key is picking something that makes your palms sweaty but won't ruin your life if it goes badly. Each time you push through fear, you expand your comfort zone and prove to yourself that courage is a skill you can develop.
Difficulty
30/100Medium
💰
Cost
$0 – $100
⏱
Time
2hours
👥
People
1+
🔄
Setting
either
📅
Season
any
🎒
Equipment
None needed
Similar challenges
Do something that scares you, even if it’s just a small thing.
Agree to do something that makes you feel uncomfortable, but that will help you grow, such as speaking in public or asking someone out on a date.
Push yourself out of your comfort zone by confronting a fear eg public speaking
Overcome a fear (like public speaking).
Do something that you’re not sure you can do, even if it’s just a small thing.
Conquer a lifelong fear
Identify and face your biggest fear head-on
Give yourself a challenging goal to reach in a specific amount of time, such as having five conversations with strangers in one day.
Create a list of five things you would do if you weren’t afraid. Share it online.
Add this to your bucket list and start crossing off your goals.
Add to my bucket list