Shot put

Shot put

๐ŸŒ Anywhere๐Ÿ”„ Repeatable๐Ÿ‘ค 13+
sportsfitness

Hurl a 16-pound metal ball as far as possible using explosive power and precise technique. Shot put combines raw strength with technical skill, and there's something primal and satisfying about launching heavy objects for distance in a socially acceptable setting.

Difficulty
25/100Medium
๐Ÿ’ฐ
Cost
$50 โ€“ $200
โฑ
Time
2hours
๐Ÿ‘ฅ
People
1+
๐ŸŒณ
Setting
outdoor
๐Ÿ“…
Season
any
๐ŸŽ’
Equipment
shot put ball, throwing shoes

People who tried this

โ€œI approach the circle and try to think good thoughts. Remember to be quick and stay low. Before I know it, the shot put is released from my hands again. I feel that it is a good throw because I could hear my teammates clapping. The official measures the distance again and I make out of his voice that I threw 22' 51/2". This throw sure was better than the last one. Just think, two more feet and I'm in. I feel like I'm on a hot streak and I anxiously wait for my third and last chance to hit my goal.โ€
mixedโ€” Anonymous ยท Teen Inksource โ†—
โ€œAt 11, I was in a village where a sports event for kids took place: shot put, 60m sprint, long jump, and a 900m distance, or something like that. I took part in the first three, landing in 1st place for them all, but I was not allowed to compete in the 4th one because "other kids need to win something too." I don't remember my numbers exactly. In shot put, I threw more than 9m. It was also my first time holding a sphere and throwing it, and I remember how shocked people were.โ€
positiveโ€” PrivacyGivinUsername ยท r/shotputsource โ†—

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