
Soccer
π Anywhereπ Repeatableπ€ All ages
sportsfitnesssocial
Join the world's most popular sport by kicking a ball around casually or participating in organized games that build cardiovascular fitness, coordination, and teamwork skills. Start with basic dribbling and passing in your backyard or find local pickup games at parks. The minimal equipment requirements and simple rules make it easy to start, and the continuous movement provides an excellent full-body workout disguised as fun.
Difficulty
25/100Medium
π°
Cost
$0 β $100
β±
Time
1hour
π₯
People
2+
π³
Setting
outdoor
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Season
any
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Equipment
soccer ball
People who tried this
βI refused to be the goalie, so they let me play offense. My teamβs captain gave me a few tips before the game started. I got into position. Someone blew a whistle and suddenly all the players were running and shoving their feet, trying to kick the ball toward their goal. When the ball came to me, I made clumsy moves and almost tripped several times. βThis is not working out,β I thought.β
βWhen I step onto a field in Ottawa, the weather is colder, and the faces are different, but the excitement is the same. Before a game, I sit on the bench tying my cleats, already imagining how itβll go. I think about the moment the ball reaches my feet, that split second when everything else fades away, and Iβm just playing. Even thousands of miles from home, soccer still gives me chills.β
βWas insanely fun, I mostly played defense and had a good shot block and made some good passes. I am athletic enough I played sports my whole life and played football in high school. Safe to say soccer is a different type of cardio. Joined their group chat and everyone was cool and super nice.β
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