Spin classes

“Not gonna lie, I was pretty intimidated by spin. All I’ve heard about it is that it’s in the dark and there’s music and lights, the instructors are intense and everyone leaves sweaty and in pain. But I am so glad I went. The class was… fun? The lights and music took my mind off of the actual exercise, and having the lights turned off makes it easier for me to focus on myself instead of comparing how I was doing with everyone else. Plus, the instructor was so fun and motivating! He was so enthusiastic, which makes it better for everyone. It was like all the benefits of personal and group exercise rolled into one workout.”

“I went to my first ever spin class! As I truly think I didn't go as intense, clearly I was wrong. Immediately after class my legs were wobbly, I had a literal dead leg; swinging it over to get down the steps! It suck's because I really had a great time!”