Try to do a one-handed cartwheel.

Try to do a one-handed cartwheel.

🌍 Anywhere🔄 Repeatable👤 13+
fitnessadrenaline

This advanced gymnastics move requires significant upper body and core strength plus excellent balance and coordination. Start by mastering regular cartwheels and handstands first, then practice the motion slowly on soft surfaces. Most people need weeks of practice to achieve even a wobbly one-handed cartwheel.

Difficulty
55/100Hard
💰
Cost
Free
Time
30min
👥
People
1+
🔄
Setting
either
📅
Season
any
🎒
Equipment
None needed

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