
Attempt to do a somersault on a trampoline.
🌍 Anywhere🔄 Repeatable👤 All ages
fitnessadrenaline
The trampoline's bouncy surface makes somersaults much easier and more forgiving than on solid ground. Start with simple forward rolls, then progress to full somersaults as you get comfortable with the timing. The extra air time gives you more space to complete the rotation, making this a great way to learn this acrobatic skill safely.
Difficulty
20/100Easy
💰
Cost
$0 – $50
⏱
Time
30min
👥
People
1–1
🔄
Setting
either
📅
Season
any
🎒
Equipment
trampoline
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