See how many push-ups you can do in one minute.
🌍 Anywhere🔄 Repeatable👤 All ages
fitnesssports
Test your upper body strength and endurance with this classic fitness challenge that reveals your current conditioning level. Focus on proper form—full range of motion, controlled movement—rather than speed. Track your number to beat it next time, and remember that even a few quality push-ups are better than many sloppy ones.
Difficulty
25/100Medium
💰
Cost
Free
⏱
Time
5min
👥
People
1–1
🔄
Setting
either
📅
Season
any
🎒
Equipment
None needed
People who tried this
“I did 76 pushups in (1) minute. This was for California Highway Patrol (CHP) PT while the sergeant making sure it was perfect. I was 34 years old at that time. I started out with like 20 pushups per minute at home, and it took me like 6-7 weeks to hit 76 pushups per minute.”
“When I joined, I was super, super weak and pretty chubby. I could do like 8 to 10 pushups properly, no more. Throughout basic I did pushups any chance I got (which was pretty much constantly) and by the end of the 6th week (when we had our final PT test) I think I hit 42.”
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