Take a social risk that you’ve been avoiding for a long time.
🌍 Anywhere🔄 Repeatable👤 13+
socialself-improvement
Identify what social situation you've been avoiding - joining a group, hosting a party, or reconnecting with old friends. The longer you avoid it, the more intimidating it becomes in your mind. Start with a small version of the risk to build momentum.
Difficulty
50/100Medium
💰
Cost
$0 – $100
⏱
Time
1hour
👥
People
1+
🔄
Setting
either
📅
Season
any
🎒
Equipment
None needed
Similar challenges
Push yourself out of your comfort zone by confronting a fear eg public speaking
Do something that scares you, even if it’s just a small thing.
Overcome a fear (like public speaking).
Take a social risk, such as speaking up in a meeting or giving a presentation.
Agree to do something that makes you feel uncomfortable, but that will help you grow, such as speaking in public or asking someone out on a date.
Identify and face your biggest fear head-on
Do one thing that scares you today
Go to a social event by yourself and make conversation with strangers.
Give yourself a challenging goal to reach in a specific amount of time, such as having five conversations with strangers in one day.
Add this to your bucket list and start crossing off your goals.
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